From vitamins and minerals to diet pills, we´ve got the 411 about widely available supplements on the market.

Dump the Diet Pills
Diet supplements are a multi-billion dollar industry, but taking a daily appetite suppressant could derail your weight loss efforts. Find out why you should dump the diet pills.

Green Tea Extract
Green Tea has been a hot news topic in recent years. Find out why adding green tea extract to your diet can give your weight loss efforts a boost.

Vitamin B6 Gives a Boost to Metabolic Energy
Vitamin B6 is a an energy boosting powerhouse in the B-complex family. Adding this supplement into your daily program may breathe life into your weight loss efforts.

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